Friday, November 6, 2009

Only you can take care of your heart.

You haven't been feeling too well lately. You are tired, breathless & you blame it on the heavy workload, the environment and everything else that cause your stress-o-meter to swing up.

Then you feel a pain in your chest, and maybe nausea and you feel pain in your arms, neck or jaw. You are having a heart attack.

Getting emergency medical treatment fast is so important. How long you delay will determine whether you live and how much heart damage you sustain.

However, not all heart attacks are so dramatic like those we see on TV. They are usually quite insidious but when you are aware of the symptoms, you can prevent permanent or serious damage to your life.

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